Tag: Healthy weight range

According to a discussion on the r/tall subreddit, many 6'5" men report ideal weights ranging from 205 to 240 pounds, often with significant muscle mass factored in. This article summarizes and expands upon the common answers to "what is a good weight for a 6 5 male reddit?" users have provided.

According to the Centers for Disease Control and Prevention (CDC), Body Mass Index (BMI) is a tool used to screen for weight categories that may lead to health problems. The healthy weight range for a 5'2" person is a broad spectrum, influenced by gender, muscle mass, and age.

According to the World Health Organization, a healthy Body Mass Index (BMI) is between 18.5 and 24.9, which for a 5'11" man translates to a broad weight range of approximately 136 to 179 pounds. However, focusing on a single "perfect" number is misleading and ignores individual differences like muscle mass and body frame.

According to the Centers for Disease Control and Prevention (CDC), a healthy weight range for a 5'7" female typically falls between 121 and 153 pounds, based on a normal Body Mass Index (BMI). This range, however, is a general guideline and the true 'ideal' weight depends on numerous individual factors.

According to major health organizations, including the World Health Organization, the healthy weight range for adults begins at a Body Mass Index (BMI) of 18.5. So, what is the lowest normal BMI and what are the crucial health implications associated with this number?