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Tag: Healthy weight vs malnutrition

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How do you know if you are malnourished by weight loss?

4 min read
While most people who are malnourished will experience unintentional weight loss, it's possible to be at a healthy weight or even overweight and still lack crucial nutrients. A significant, unexplained drop in weight is a major red flag, but it must be evaluated alongside other physical and behavioral indicators to properly determine if you are malnourished by weight loss.