Tag: Healthy yu sheng

According to the Health Promotion Board in Singapore, a single 387g serving of Yu Sheng can contain approximately 560 calories. This might come as a surprise for a dish that appears to be a vegetable-heavy salad, but the true caloric count is influenced heavily by its sauces and crunchy additions.

A standard serving of Yu Sheng can contain over 560 calories, debunking the myth that this vegetable-rich platter is always light. The question, 'Is Yu Sheng high in calories?' reveals that while the ingredients may seem healthy, the added sauces and crackers significantly increase its energy density.