Tag: Heart arrhythmia

An estimated 30-65% of Intensive Care patients suffer from hypomagnesemia, and up to 20% of hospitalized patients have low potassium. Low levels of both minerals signify a critical electrolyte imbalance that can significantly disrupt normal bodily function.

Potassium is an essential electrolyte critical for normal muscle, nerve, and heart function. An imbalance in potassium levels, known as hypokalemia (low) or hyperkalemia (high), can cause a wide range of symptoms that are often subtle at first and can become life-threatening if left untreated.

According to a 2024 American Heart Association study, consuming over two liters of sugar-sweetened beverages per week was associated with a 10% higher risk of irregular heart rhythms. This growing body of research highlights the important question: Is sugar bad for an irregular heartbeat? While the link is not fully understood, evidence suggests a significant connection.

According to a 2022 study in the *Journal of Hypertension*, low vitamin B12 levels were individually and synergistically associated with a higher prevalence of atrial fibrillation in hypertensive individuals. While the deficiency is not a primary, direct cause, evidence suggests a strong link where low vitamin B12 levels can contribute to the risk factors that underlie AFib and other cardiovascular issues.

Mild dehydration can significantly alter electrolyte balance, potentially triggering atrial fibrillation episodes. For those with an existing heart rhythm disorder, understanding **how much water should a person with AFib drink a day?** is a crucial part of managing the condition and reducing the risk of a flare-up.

Approximately half of Americans have inadequate magnesium intake, a deficiency that can contribute to an irregular heartbeat. When using a supplement to address this, the right form is important. Here, we'll explore **what type of magnesium is best for an irregular heartbeat**, focusing on forms with high bioavailability for optimal heart function.

With more than 12 million Americans projected to have atrial fibrillation (AFib) by 2030, many people wonder about diet's role in managing the condition. A common question arises: should you eat bananas if you have atrial fibrillation?

A study conducted on over 4 million individuals in South Korea revealed that being underweight (BMI < 18.5) was associated with a higher risk of cardiovascular disease and death, suggesting the importance of maintaining an optimal weight for heart health. This raises the critical question: what does being underweight do to the heart, and how can these serious complications be prevented?

According to the American Heart Association, severe dietary and caloric restriction is a known cause of heart palpitations and other cardiac complications. Experiencing a sudden flutter or a rapid, pounding sensation in your chest can be alarming, and for many, the cause can be traced back to insufficient nutritional intake. Understanding the underlying physiological mechanisms is crucial for protecting your heart.