Tag: Heart attack risk

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both men and women in the U.S.. This alarming statistic is strongly linked to dietary habits, highlighting the critical question: what happens to your heart if you don't eat healthy?

According to the American Heart Association, recent studies published as recently as 2025 have intensified a growing debate surrounding the popular sugar alcohol, erythritol. While previously considered a safe alternative for managing blood sugar and weight, new research suggests that high blood levels of erythritol could significantly increase the risk of heart attack and stroke, especially for those with pre-existing conditions. So, should you avoid erythritol, or is the risk exaggerated?