Tag: Heart disease nutrition

According to the World Health Organization, cardiovascular diseases (CVDs) are the leading cause of death globally, accounting for an estimated 19.8 million deaths in 2022. Fortunately, a heart-healthy diet is one of the most effective strategies to prevent cardiovascular disease. This guide provides a comprehensive overview of the foods and dietary patterns that can protect your heart and blood vessels.

Medical Nutrition Therapy (MNT) has been shown to reduce HbA1c levels in individuals with diabetes by as much as 1–2%, which can be comparable to the effects of some medications. So, **what is an example of MNT?** It is a personalized, evidence-based nutrition plan designed by a Registered Dietitian to manage a specific medical condition.

Cardiovascular disease (CVD) is a major cause of mortality, responsible for a significant percentage of deaths globally. Dietary changes are crucial for managing CVD and improving heart health. Focusing on a diet rich in fruits, vegetables, whole grains, and healthy fats while limiting processed foods, saturated fats, and sodium is essential for those with CVD.