Tag: Heart health and coffee

According to a 2025 study in the *European Heart Journal*, drinking coffee before noon was linked to a 31% reduced risk of cardiovascular disease death. But what exactly will happen to my body if I drink black coffee every day, and are all the effects positive? This article explores the science behind the daily coffee habit.

Recent research from 2025 indicates that moderate coffee consumption, particularly when timed in the morning, is linked to a lower risk of death from any cause and specifically from cardiovascular disease. This growing body of evidence suggests that for most people, the answer to 'is coffee good for you in the long run?' is a cautious but positive one.

According to a Danish study, the combination of polyphenols in coffee and amino acids in milk doubles the drink's anti-inflammatory properties. However, when considering, 'is drinking milk coffee every day good for health?' the answer is complex and depends heavily on preparation, moderation, and individual physiology.