What kind of ice cream can you eat with high cholesterol? Smart and satisfying options
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4 min read
According to the USDA, a standard serving of vanilla ice cream can contain more than a quarter of the daily maximum recommended saturated fat intake. With high cholesterol, you don't have to give up dessert entirely, but knowing *what kind of ice cream can you eat with high cholesterol* is key to making a heart-healthy choice that satisfies your sweet tooth without compromising your health goals.
