Tag: Heart health tips

According to the Journal of the American College of Cardiology, regular consumption of ultra-processed foods significantly increases the risk of cardiovascular diseases. When managing heart health, patients must be diligent about their snack choices, raising the important question: which biscuit is good for a heart patient?

According to the CDC, nearly half of adults in the United States have high blood pressure, with unhealthy diets being a leading risk factor. Effectively managing what you eat is critical, and knowing which dietary elements to restrict to minimize the risk of high blood pressure is essential for lifelong cardiovascular health.