Are There Any Heart-Healthy Frozen Dinners?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the American Heart Association, most adults should consume no more than 2,300 milligrams of sodium daily, but a single frozen meal can easily exceed that limit. The good news is that yes, there are heart-healthy frozen dinners available, but finding them requires careful attention to nutrition labels and knowing what to look for.