Tag: Heart healthy pizza

Studies show that plant-based diets can significantly lower the risk of heart disease by up to 40%. This makes many wonder: is vegan pizza heart healthy, or is it just as unhealthy as its traditional, dairy- and meat-laden counterpart? The answer lies in the ingredients and preparation.

According to the World Cancer Research Fund, many ready-made pizzas are considered ultra-processed and can increase the risk of heart disease due to high levels of saturated fat and sodium. However, by making simple swaps, you can create a delicious and satisfying version of pizza that is heart healthy. This guide will walk you through how to build a better pizza from the base up.