Tag: Heart healthy soup

According to the CDC, the average American consumes well over the recommended daily sodium intake, with much of it coming from processed foods. This makes high-sodium soups a concern, but knowing what kind of soup can you eat if you have high blood pressure allows for healthier choices without sacrificing comfort.

According to the American Heart Association, a diet low in saturated fat and sodium is crucial for reducing the risk of heart disease. So, what is heart healthy cream of chicken soup? It is a homemade, mindful version that replaces high-fat dairy and salt-laden canned varieties with wholesome ingredients to create a nourishing and flavorful meal that supports cardiovascular wellness.