Can I eat potatoes with heart issues? A nutrition guide
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4 min read
According to the CDC, heart disease remains a leading cause of death in the U.S., prompting many to rethink their diets. For those asking, "Can I eat potatoes with heart issues?", the answer is yes—but the method of preparation is a crucial factor. When cooked healthily, potatoes offer valuable nutrients that support cardiovascular wellness, such as potassium and fiber.
