What foods can you eat on the heart smart diet?
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, a healthy diet is one of the most effective ways to lower your risk of heart disease. The core of a heart smart diet involves focusing on specific food groups known to support cardiovascular wellness and limit those that can cause harm. By making thoughtful dietary choices, you can positively impact your long-term health.