What do heart surgeons say to stop eating for breakfast? Surprising Diet Advice for a Healthier Heart
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4 min read
According to a 2019 study published in the *Journal of the American College of Cardiology*, regularly skipping breakfast is associated with a higher risk of cardiovascular disease, underscoring the importance of this morning meal. So, **what do heart surgeons say to stop eating for breakfast** to protect against heart disease? It's not about forgoing the meal entirely, but rather about avoiding specific, detrimental food choices that can damage cardiovascular health over time.
