Tag: Heartburn causes

According to a study published in the journal 'Preventive Nutrition and Food Science', a strong association exists between a high-fat diet and the risk of developing gastroesophageal reflux disease (GERD). For many people, a heavy, fatty meal is a predictable precursor to uncomfortable heartburn or acid regurgitation. This common link isn't a coincidence, but rather the result of several physiological processes triggered by the consumption of high-fat foods that directly impact the digestive system's ability to function properly.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, high-fat foods are a known trigger for acid reflux for many individuals. This means for people wondering, 'does cheese trigger acidity?', the answer often depends on the specific type of cheese and the individual's unique digestive system.

While calcium carbonate is a well-known antacid used to treat heartburn, other forms of the mineral, such as calcium citrate, can actually have the opposite effect and potentially cause or worsen symptoms. This seeming paradox highlights the complex relationship between your calcium intake and digestive health.