Which milk is best for hiatal hernia? A Guide to Soothing Options
                                
                                
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                                    4 min read                                
                            
                                Up to 20% of the U.S. population is affected by GERD, a common symptom of a hiatal hernia, which highlights the importance of managing dietary triggers. When dealing with a hiatal hernia, choosing the right milk can significantly impact symptom severity, and not all options are created equal.