Tag: Hearty soups

Originating from the frugal tradition of Italian *cucina povera*, minestrone was historically a vegetable-based soup, but today, cooks fiercely debate: should minestrone have meat in it? Historically, minestrone was a resourceful dish created from available vegetables, and its composition remains highly flexible. This article explores both sides of the delicious argument.

Dating back to 20,000 BC, soup has been a staple of human civilization, cooked in clay pots and appreciated for its nourishing qualities. But the ongoing debate raises the question: can soup be classed as a meal? The answer largely depends on its ingredients, preparation, and overall nutritional profile.