Tag: Heat adaptation

According to research published by the National Institutes of Health, a decrease in food intake in hot environments is a well-documented physiological response in humans and many animal species. So, if you're asking, "Why do I lose my appetite in hot countries?" you're experiencing a natural biological adaptation. This article explains the science behind this phenomenon and offers practical strategies for staying nourished and healthy.

At temperatures above 40°C, a human's resting metabolic rate can increase as the body works harder to maintain its core temperature. This fundamental physiological process provides a critical insight into what happens to metabolism in hot weather.