Is Mangosteen Fruit Heat or Cold for the Body? The Balancing Act Explained
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4 min read
In Southeast Asia, mangosteen is widely known as the 'Queen of Fruits' and is often paired with the 'King of Fruits,' durian, to balance its purported heating effects. The belief that mangosteen fruit is heat or cold for the body is a concept rooted in traditional medicine and cultural practices that focus on balancing internal energy for well-being.
