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Tag: Heat and humidity

Explore our comprehensive collection of health articles in this category.

How to Store Protein Powder in Summer

4 min read
According to a 2016 study, whey protein powder can go bad before its expiration date if stored improperly, especially in hot and humid conditions. Learning how to store protein powder in summer is crucial for maintaining its quality, potency, and safety during the hottest months of the year.

How to Store Vitamin B Complex for Maximum Potency

4 min read
Water-soluble B vitamins are notoriously sensitive to environmental factors like heat and moisture, which can degrade their effectiveness. Knowing how to store vitamin B complex properly is therefore essential to ensure you are getting the full nutritional benefits from your supplements and not wasting your investment.