Tag: Heat and hunger

Scientific studies have shown that people in colder climates tend to consume more calories than those in warmer ones, suggesting a strong link between temperature and appetite. This raises the question: are you more hungry when cold or hot?

According to research from the American Heart Association, high temperatures can cause a significant decrease in a person's appetite. It’s a common experience to feel less hungry when the weather heats up, but the reasons why is it so hard to eat in the summer are rooted in a complex physiological response.

According to a 2021 study from China, a 1-degree Celsius increase in temperature may lead to a 0.11% decrease in food intake, suggesting a direct link between ambient heat and appetite reduction. This phenomenon, where the heat can make you less hungry, is a common experience backed by scientific principles governing your body's temperature regulation.