Is it Okay to Put Protein Powder in Food?
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4 min read
According to the National Institutes of Health, protein powders contain a concentrated form of protein derived from various sources like milk, eggs, or plants. For those seeking to boost their protein intake beyond shakes, the question "is it okay to put protein powder in food?" is a common one. The answer is yes, but successfully incorporating it into recipes requires a little know-how to maintain a good taste and texture.
