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Tag: Heat or cold

Explore our comprehensive collection of health articles in this category.

Is Jonna Rotte Heat or Cold? The Versatile Truth About This Sorghum Flatbread

5 min read
According to the Wikipedia entry for Jolada rotti (a synonym for Jonna Rotte), the serving temperature is noted as “Both hot and room temperature”. This debunks the notion that this traditional staple must be served one way, highlighting the culinary versatility of jonna rotte, which can be enjoyed in a variety of temperatures and contexts.

Are Peanuts Heat or Cold to the Body?

4 min read
Peanuts are a nutrient-rich food packed with healthy fats and protein, yet their energetic effect on the body is a topic of debate across different health philosophies. Whether peanuts are considered a 'heating' or 'cooling' food depends heavily on the lens through which you examine their properties, from modern thermogenic effects to ancient traditional medicine systems.

Is Gram Flour Heat or Cold for the Body? Decoding Traditional Nutrition

4 min read
According to Ayurvedic principles, foods possess specific thermal energies known as *virya* that influence the body's internal temperature and constitution. The question, **is gram flour heat or cold for the body?**, is rooted in this ancient dietary wisdom and reveals key insights into how this staple ingredient affects your health.