Is it okay to microwave hemp seeds?
                                
                                
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                                    5 min read                                
                            
                                Hemp seeds are known for being a nutritional powerhouse, packed with protein, fiber, and essential fatty acids like omega-3 and omega-6. While many recipes call for eating them raw or toasted, questions arise about using a microwave. Microwaving hemp seeds is technically safe, but it may impact their delicate flavor profile and is not the ideal method for achieving a desired texture.