Is Drinking Hot Apple Cider Good for You?
•
4 min read
According to WebMD, unfiltered apple cider is rich in polyphenols, which are plant compounds that act as antioxidants. This gives the drink many of the same health benefits as whole apples, though in lesser amounts. Heating this popular seasonal beverage can make it a comforting, healthy option, but it also has certain nutritional consequences that should be considered.