Tag: Heating and cooling foods

The belief that certain foods possess 'heating' or 'cooling' properties is an ancient concept found in many cultures. This often leads to confusion around popular foods like dates. So, do dates give you heat or cold? The answer depends on whether you look at the question from a traditional or scientific standpoint.

According to traditional Ayurvedic principles, parwal, or pointed gourd, is widely considered to have a cooling effect on the body. This is largely due to its high water content and other natural characteristics, which makes it a favored vegetable during hot weather for its hydrating benefits. So, is parwal hot or cold for body, and what other energetic properties does it possess?

According to ancient Ayurvedic principles, certain food combinations can create toxins in the body, which can cause digestive issues and other health problems. Among these, the combination of milk with jaggery, a popular and traditional pairing, is considered incompatible or *Viruddha Ahara* due to their differing energetic properties.

According to Traditional Chinese Medicine (TCM), green tea is unequivocally cooling in nature, despite the temperature at which it is served. This inherent property, linked to its minimal processing and high antioxidant content, is a key factor in understanding if green tea is heat or cold to the body.

According to some traditions, foods have inherent properties that can either heat or cool the body from the inside out. This concept raises a common question: is apple cider vinegar heat or cold for the body, and how does its nature affect your health?