Tag: Heating coconut oil

With nearly 90% saturated fat content, coconut oil's stability makes it a popular choice, but many wonder: Can you heat unrefined coconut oil? The key lies in its relatively lower smoke point and understanding the difference from its refined counterpart.

Since coconut oil naturally solidifies below 76°F (24°C), it often becomes a clear liquid when warmed. This leads many to wonder, can you heat liquid coconut oil safely? The answer depends on the type of oil, the intended use, and the method applied to preserve its quality.