Tag: Heating soy milk

According to recent studies, fortified soy milk offers a high-quality plant-based protein source comparable to animal milk. So, is warm soya milk good for you? The answer involves understanding its nutritional profile and preparation, whether served warm or cold.

Contrary to popular belief, heating soy milk does not remove its protein content, but rather changes its physical structure through a process called denaturation. This thermal treatment is a standard practice that actually benefits the milk's nutritional quality and can improve the protein's digestibility.