Tag: Heating yogurt

It's a common misconception that overnight oats must always be served cold. However, it is possible to warm up your overnight oats with yogurt, but it requires a specific technique to maintain the desired texture and probiotic benefits.

Over 90% of probiotic-rich dairy products consumed worldwide contain the beneficial bacteria found in yogurt. Heating yogurt above certain temperatures will kill these live and active cultures, leading to a loss of probiotic benefits.

Over 80% of yogurt is water, and applying heat can cause the gel-like protein structure to break, expelling the whey and causing the yogurt to curdle. Learning if and why **does Greek yogurt curdle when heated** is essential for anyone looking to incorporate this healthy ingredient into warm sauces, soups, or baked goods without a grainy, separated mess.