Tag: Heaty food

According to ancient Ayurvedic principles, food items and herbs are classified by their thermal nature, categorized as either 'heaty' (heating) or 'cooling'. Cardamom, a popular spice revered in many cultures, presents a fascinating case, as its classification varies depending on the specific type and the traditional medical system being referenced.

According to a Traditional Chinese Medicine (TCM) perspective, while fresh pineapple is generally considered neutral or cooling, the popular pineapple tart is categorized as 'heaty'. This is due to its high concentration of sugar, fat from butter, and the baking process. This heatiness can cause symptoms such as a sore throat, pimples, and mouth ulcers, especially if consumed in excess during festive periods.

According to Traditional Chinese Medicine (TCM), foods and beverages are often classified as 'warming' or 'cooling'. This ancient principle is key to understanding the complex question: is Puer tea cooling or heaty, and how does it affect your body's balance?

In many cultures, especially in Ayurveda, mangoes are considered a “heaty” fruit that can increase internal body temperature, potentially leading to issues like acne or digestive upset. The good news is that traditional wisdom offers several simple yet effective ways to make mango less heaty, ensuring you can enjoy this delicious fruit without any side effects.

According to traditional folklore, combining durian with milk can cause fatal health consequences, a tale that has been passed down for generations. The truth about why you can't drink milk after eating durian is far less dramatic, and largely hinges on the rich, heavy nature of both foods, rather than a lethal chemical reaction.

According to the Food and Agriculture Organization (FAO), rambutan cultivation has grown significantly in tropical regions, making it a globally recognized fruit. However, in many traditional practices, the debate continues: is rambutan cooling or heaty? The answer is more complex than a simple yes or no, drawing on both ancient wisdom and modern nutritional science.