Tag: Heavy cream and fasting

Scientific research shows that any food or drink with calories technically breaks a fast. So, does heavy cream kick you out of fasting? The simple answer is yes, but the practical impact depends on your specific fasting goals.

Did you know a single tablespoon of heavy whipping cream contains approximately 50-52 calories, along with fat and a small amount of carbs? This small detail is a major point of contention for those wondering, "Does heavy whipping cream break a fast?" The answer, as many have found, is not a simple yes or no, but rather depends on the specific goals of your fasting regimen.