Is Cream Cheese Heavy in Calories? A Comprehensive Look at Its Nutritional Profile
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4 min read
A single tablespoon of regular cream cheese contains approximately 51 calories, with about 87% of those calories coming from fat. This brings into focus the question: **is cream cheese heavy in calories**? While the answer depends on the variety and serving size, its rich texture and energy density mean moderation is essential for a balanced diet.
