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Tag: Heavy cream coffee

Explore our comprehensive collection of health articles in this category.

What Milk to Use in Coffee on Keto? A Low-Carb Guide

6 min read
Over 80% of keto dieters have successfully found satisfying, low-carb alternatives to cow's milk for their morning routine. This guide will help you discover exactly what milk to use in coffee on keto to keep your beverage delicious and your macros on track, ensuring your dietary efforts are not wasted on a single splash of milk.

Is Starbucks Cold Coffee Keto Friendly? A Low-Carb Ordering Guide

3 min read
According to Starbucks' official nutritional information, a Tall (12 fl oz) Cold Brew contains 0 grams of carbohydrates and 0 calories, making it perfectly keto-friendly in its plain form. However, many menu items include high-sugar additives that will kick you out of ketosis. The question **'Is Starbucks cold coffee keto friendly?'** depends entirely on how you order and customize your drink, turning a potential pitfall into a safe treat.