Tag: Heavy cream in coffee

According to a 2024 review, intermittent fasting can be an effective weight management strategy, yet it raises many questions about what can and cannot be consumed during the fasting window. A common dilemma for coffee drinkers is: can I put heavy cream in coffee while fasting? The answer depends on your specific fasting goals and your definition of 'fasting'.

According to a survey by market research firm Drive Research, only about 41% of US coffee drinkers prefer their coffee black. For the majority, adding a splash of something creamy is the norm, leading many to ask: is it okay to add cream to coffee? The answer is a resounding yes, and understanding why can elevate your daily brew.