Tag: Heavy cream side effects

Nearly 70% of people worldwide produce less lactase as they age, an enzyme needed to break down dairy, which can be one reason why some people might feel sick from heavy cream. While heavy cream contains less lactose than milk, its high-fat nature is a primary cause of digestive distress for many individuals. Understanding these causes is the first step toward finding relief.

According to research, heavy cream is characterized by its high fat content, with at least 36% milkfat. Given this, it is crucial to understand what happens if you drink too much cream, as excessive consumption can trigger a cascade of potential health issues, both immediate and long-term.