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Tag: Heavy menstruation

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What is the Most Common Cause of Iron Deficiency?

6 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, affecting over 2 billion people. In adults, the most common cause is chronic blood loss, while other factors like diet and pregnancy also play significant roles.

What Causes You to Lose Iron in Your Body?

4 min read
Iron deficiency is the most common nutritional deficiency worldwide, affecting over 1.6 billion people. While diet is often the first suspect, inadequate intake is only one piece of the puzzle. Losing iron can happen for a number of reasons, with blood loss being a primary culprit in many cases.