Tag: Heavy metal risks

Some duckweed species, like Mankai, can contain up to 45% protein by dry weight, making this tiny aquatic plant an impressive potential superfood. But while its nutritional profile is promising, it's vital to understand the distinctions between wild and cultivated sources to ensure it is safe for consumption.

While celebrated as a superfood, excessive sea moss consumption can lead to harmful side effects due to its high iodine content. The risk of overdoing it is a critical aspect often overlooked in the rush to embrace natural health trends. Understanding the potential dangers is essential for anyone considering adding this popular supplement to their routine.

According to a 2021 review, phycocyanin is highly sensitive to degradation when exposed to factors like heat, light, and acidic conditions, which significantly limits its application in many food and beverage products. While celebrated for its vibrant color and health benefits, this instability is just one of several key disadvantages to consider.

The water hyacinth ($Eichhornia crassipes$), known as one of the world's most invasive aquatic weeds, is also controversially considered a food source in some cultures. This duality raises a critical question: is water hyacinth edible for humans, or is its potential to absorb pollutants a far greater risk?

While rhodium is extremely rare and most people never encounter it outside of industrial applications, questions about its safety can arise. So, is it safe to eat rhodium? The short answer is definitively no, due to the inherent risks associated with ingesting any non-food metal, and especially the toxicity of its chemical compounds.

Sea moss is a red algae that is packed with 92 of the 102 minerals your body needs, making it a popular supplement. This mineral-rich profile suggests numerous health benefits, yet consuming it daily also comes with important considerations and potential side effects that are crucial to understand before making it a regular part of your diet.

While social media has amplified its popularity, centuries-old traditions in Irish and Caribbean cultures used sea moss as a nutrient source. With modern supplements, it's vital to understand what is a safe amount of sea moss per day to avoid potential risks associated with excessive iodine and contaminants.

According to studies by organizations like the Clean Label Project, a significant percentage of protein powders, including whey, have tested positive for detectable levels of heavy metals such as lead, cadmium, and arsenic. This raises a critical question for consumers: **why are there heavy metals in whey?**