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Tag: Heavy metals in fruit

Explore our comprehensive collection of health articles in this category.

What Fruits Have Metal? Exploring Essential Minerals in Your Diet

4 min read
According to the Food Standards Agency, fruits are an important source of essential vitamins and minerals, including trace elements like iron and copper. This means that while no fruit contains large, solid pieces of metal, many contain small amounts of metallic elements that are vital for human health. This guide explores what fruits have metal elements and how they contribute to a healthy diet.

What Fruit Has the Most Lead in It? Understanding Contamination and Mitigation

7 min read
While no single fruit is inherently high in lead, studies show that environmental factors, including polluted soil, can cause lead to contaminate produce. In fact, lead levels can vary dramatically even within the same type of fruit, making the question of what fruit has the most lead in it misleading and dependent on specific circumstances.