Tag: Heavy metals in herbs

While traditionally praised for health benefits, studies have raised questions about fenugreek's safety, especially concerning its consumption in large amounts. It is important to understand that there is no single toxin in fenugreek, but rather a combination of factors that can cause adverse effects under certain circumstances.

Recent studies have detected concerning levels of heavy metals like lead and cadmium in various store-bought herbs and spices, including thyme, raising questions about food safety. This issue is particularly relevant for those who cook with or consume fresh thyme regularly.