Tag: Heavy metals in shrimp

An estimated 7 million Americans have a shellfish allergy, yet for most people, shrimp is a popular and healthy source of protein. However, concerns arise regarding how much is too much and whether large quantities are genuinely healthy.

According to the U.S. Department of Agriculture, 100 grams of cooked shrimp contain approximately 189 milligrams of cholesterol. While often praised for its high protein content and low saturated fat, consuming too much shrimp can lead to potential health risks, including allergic reactions and an increased intake of contaminants.