Tag: Heavy metals seafood

According to the U.S. Food and Drug Administration (FDA), many fish provide critical nutrients like omega-3 fatty acids, but some varieties accumulate more methylmercury and other heavy metals than others. To maximize health benefits while minimizing risk, it's essential to understand which fish have the least heavy metals and why.

Shellfish allergy is the most common food allergy in adults, and for some, crab meat can be a significant trigger, causing reactions ranging from mild hives to life-threatening anaphylaxis. While crab is nutritious, it also presents several potential drawbacks that consumers should be aware of before enjoying their next seafood meal.