Tag: Heavy whipping cream calories

According to the US Food & Drug Administration (FDA), heavy cream and heavy whipping cream are legally the same product and must contain at least 36% milkfat. This means that functionally and calorically, you can treat them as identical for cooking and baking purposes, despite the slightly different marketing names. However, there is a distinct difference when comparing 'heavy whipping cream' to 'light whipping cream' or simply 'whipping cream'.

A single teaspoon of heavy whipping cream contains approximately 17 calories, with the vast majority coming from its fat content. Understanding the calorie count and macronutrient composition of heavy whipping cream is crucial for accurate dietary tracking, especially for those on specific diet plans like keto or low-carb.

According to the USDA nutrient database, two tablespoons of fluid heavy whipping cream contain approximately 104 calories. This rich dairy product is known for its high fat content, which contributes to its creamy texture and concentrated energy source. Knowing the exact calorie count is essential for managing your dietary intake, especially when incorporating heavy whipping cream into your cooking and baking.