What is the Hei 2005 score? Understanding the Healthy Eating Index-2005
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3 min read
Developed by the USDA in collaboration with the National Cancer Institute, the Hei 2005 score is a quantitative tool that measures how well an individual's diet conforms to the 2005 Dietary Guidelines for Americans. This metric assesses overall dietary quality across 12 specific components, providing a structured approach to nutritional evaluation.
