Tag: Heinz mayo

According to nutritional data, a typical 10ml Heinz mayonnaise sachet contains approximately 64 calories. This small portion-controlled pack is a convenient way to add flavor, but it is important to be aware of the calorie content, which is largely from fat. Understanding the specific nutritional information is key for those tracking their daily intake.

According to the nutritional information provided by Heinz, a 30g serving of their Seriously Good Mayonnaise contains approximately 193 calories. The primary contributor to this figure is the high fat content, a characteristic of most traditional mayonnaise products. This guide breaks down the precise calorie count and offers insight for those monitoring their intake.

According to nutritional data, traditional full-fat mayonnaise is generally low in carbohydrates, making it a potentially suitable condiment for a ketogenic diet. The real question is, **can I have Heinz mayo on keto?** It is crucial to examine the specific ingredients and nutritional content of different Heinz varieties to ensure they align with your low-carb goals.