Nutrition Diet: Which Pumpkin Has the Highest Sugar Content?
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5 min read
While all pumpkins contain natural sugars, research indicates a significant variance in sugar content among different pumpkin species, with *Cucurbita maxima* showing higher total sugars than other species in one study. This guide explains which pumpkin has the highest sugar content, making it a valuable resource for those focused on healthy eating and baking with natural ingredients.
