What is Helba Used For? Unlocking the Many Benefits of Fenugreek
                                
                                
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                                    4 min read                                
                            
                                Helba, more commonly known as fenugreek, has been a staple in traditional medicine and culinary traditions for over 6,000 years, with historical use dating back to ancient Egypt. This versatile herb is used in a myriad of ways around the globe, offering diverse applications from a pungent spice to a natural health supplement, which often leaves people wondering what is helba used for exactly.