Who Created the Egg Diet? Understanding Its Multiple Origins
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4 min read
In the 1970s, a peculiar 'wine and egg' diet gained attention after being featured in *Vogue* magazine, while another version emerged online decades later. Understanding who created the egg diet is complex because it is not a single plan but rather a collection of different, restrictive dietary trends. This article delves into the various origins of the most prominent egg diets.