Tag: Hellman s

According to the American Heart Association, the average American consumes over 3,300 milligrams of sodium daily, far exceeding the recommended limit. For those monitoring their intake, understanding the nutritional content of common condiments like Hellman's mayonnaise is essential, as even small additions can contribute significantly to overall daily totals. This article breaks down the sodium in Hellman's and provides context to help you make informed choices.

According to the official Hellman's US website, a single tablespoon of Hellman's Real Mayonnaise contains 10 grams of total fat. This fat content, a key component of its rich, creamy texture, varies across the brand’s product line, including their light and vegan alternatives.

Approximately 1 in 100 people worldwide are affected by celiac disease, a serious autoimmune disorder triggered by consuming gluten. For those navigating this dietary restriction, knowing whether a common condiment like Hellman's mayonnaise celiac safe is crucial for food safety and health.

A single tablespoon of Hellman's Real Mayonnaise contains 90 calories, derived almost entirely from its oil content. For those monitoring their intake, understanding precisely how many calories does 1 tablespoon of Hellman's mayonnaise have is crucial for smart meal planning and meeting dietary goals.

According to Hellmann's official FAQ, their real mayonnaise contains 0g of carbohydrates and 0g of added sugars per serving. This makes Hellman's mayonnaise technically compatible with a keto diet, but many keto enthusiasts debate its suitability due to the type of oil used and minor amounts of sugar.

Despite the ingredient list for US Hellmann's Real Mayonnaise explicitly including 'sugar', its nutrition facts state 0g of total and added sugar per serving. This discrepancy leads many to wonder, does Hellman's mayonnaise have added sugar?