What Vitamins Help Heal Hematomas and Bruises?
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5 min read
According to the National Institutes of Health, vitamin C deficiency can cause extensive bruising, a clear sign that diet plays a crucial role in vascular health. This raises a common question: what vitamins help heal hematomas and other bruises faster and more effectively? By understanding the connection between nutrition and your body's healing processes, you can potentially reduce the duration and severity of your next bruise.
